Thursday, May 31, 2012

The Skin Cancer Epidemic ? Men's Health

The incidence of skin cancer in this country has reached nothing short of epidemic proportions with no sign of relent.? Recent analyses based on data from Medicare estimate that the number of non-melanoma skin cancers (NMSC) treated annually in the United States approaches 3,000,000, far exceeding that of all other human malignancies combined.? To put these figures in perspective, this translates to a one in three lifetime risk of developing skin cancer for fair-skinned Americans. The cost to the health care system ranks NMSC fifth among human cancers, which is remarkable given that these are almost always treated in the outpatient setting without expensive hospital, operating room, laboratory, or radiological costs, and without the use of traditional chemotherapy.

Types of cancers

When most people think of skin cancer, they conjure up an image of a big black ugly mole ? an obvious, disfiguring growth that is hard to miss.? In reality, the vast majority of skin cancers are far more inconspicuous. As dermatologists, we divide skin cancer into melanoma and non-melanoma subtypes, together accounting for 99 percent of all cases.

As with other human cancers, those that arise in the skin are named according to the cells from which they originate. While melanoma arises from the pigment-producing cells, called melanocytes, the far more common basal cell carcinoma and squamous cell carcinoma arise from keratinocytes in the epidermis, and together are referred to as non-melanoma skin cancer (NSMC). 95 percent of skin cancers ?are basal cell and squamous cell carcinomas.

Clinically, NMSC presents as a small dome-shaped papule, or a flat scaly pink plaque on sun exposed areas of fair-skinned individuals and occasionally bleed, scab, or ulcerate.? The most common descriptions that patients provide are ?a pimple that just won?t go away,? or, ?a spot that bleeds when I wash my face.?

Contrary to the assumption that northern latitudes are not affected by this epidemic, here at the University of Rochester Medical Center, we see thousands of cancers annually. Our population of farmers, golfers, and snowbirds contributes to an abundance of skin cancer cases.

A wide array of treatment options exist

Surgical management remains the treatment for localized melanoma, with national guidelines that dictate the indicated width of surgical margins needed for tumor removal.? For NMSC, many therapeutic options exist. For small or superficial cancers located on the trunk or extremities, treatments such as curettage and electrodesiccation, photodynamic therapy, cryotherapy and topical immune modulators yield an acceptable cure rate.? However, the majority of NMSC occur on the head and neck, encroaching upon vital structures such as the eyes, nose or lips, and require more delicate surgical removal. For these tumors, intra-operative margin control using Mohs micrographic surgery has emerged as the treatment modality with the highest cure rate. ??With the Mohs technique, the physician acts as surgical oncologist, pathologist, and reconstructive surgeon for each case.? Patients typically spend the majority of the day in the office as the obvious tumor is initially removed under local anesthesia with a very narrow margin (1 ? 2mm) and full peripheral margin analysis is performed while the patient waits in the office.? The sections removed are mapped in meticulous fashion to allow the Mohs surgeon to pinpoint the location of any residual tumor, allowing for maximal preservation of normal tissue and cure rates approaching 100 percent. Once clear margins are obtained, reconstruction can be performed on the same day.

What you can do

Moving forward, there is a tremendous amount we can all do to prevent skin cancer. We have learned a lot from countries such as Australia and New Zealand where rates of skin cancer surpass those in the United States, but have decreased from their peaks as a result of intensified public awareness campaigns.? The school systems there teach about sun protection at the elementary school level and provide students with covered outdoor areas at schools and ubiquitous public service announcements.

As physicians, we have a responsibility to deflate the hype that the sun is a safe and necessary source of vitamin D when oral supplements are readily available and common fortified foods exist.

Lastly, the importance of performing a quick skin check as part of our routine physical examinations cannot be underestimated. Everyone should know how to perform a self-skin evaluation and what to look for. Have suspicious growths or lesions evaluated quickly. A delay in diagnosing tumors can result in larger, more invasive cancers that require more extensive surgical intervention. The growth you have been living with for two or three years may not be a mole but a cancer that will continue to grow in a destructive way ? and your chances of developing additional cancers increases once a NMSC has developed. From scalp to toes, a self-skin evaluation can take less than one minute and potentially prevent the significant morbidity that results from neglected skin cancers.

The University of Rochester Medical Center Department of Dermatology treats thousands of cancers annually, with the Division of Mohs Surgery treating a large percentage of cases diagnosed across the entire Upstate New York area.? If you would like to schedule an appointment or require further information about skin cancer or the Mohs technique, contact 585-275-SKIN (7546) or 585-487-1440.

Sherrif Ibrahim, M.D., Ph.D., is a fellowship-trained surgeon specializing in skin cancers and cosmetic procedures. His research interests include skin disorders related to human papilloma virus (HPV), effects of tanning and new agents for treatment of aging skin. Ibrahim has published several research articles and book chapters. He is a member of American Society for Dermatologic Surgery, Society for Investigative Dermatology and American Academy of Dermatology. Ibrahim recently completed fellowship training in Moh?s micrographic surgery, a delicate procedure to remove melanoma and squamous cell cancers, at the University of California-San Francisco. In his practice Ibrahim offers cosmetic procedures for wrinkles and veins, as well as liposuction and Botox injections. He practices at University Dermatology Associates? offices at 400 Red Creek Drive in Henrietta.

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The Benefits of Booking a Hunting Trip at a Shooting Preserve

With the growth in population, so goes the growth of cities, towns and other municipalities. With this construction and development the forests are being leveled and the wildlife that inhabited those lands is now without any to roam. However, shooting preserves are established through-out the USA and they provide excellent, safe hunting conditions for sportsmen along with fantastic habitat for game animals.

A hunting preserve is a secure piece of real estate land where members or guests can hunt. Healthy numbers of wildlife and an overall decrease in hunting pressure is one of the main benefits of hunting on a preserve. In general there are (2) types of game hunting preserves, commercial and non-commercial. Besides the commercial operations, the non-commercial preserve will also usually charge some sort of access fee to hunters as well.

You'll find that many hunting preserves are enclosed with a fence or barrier around the perimeter.

While arguably controversial to some, these fences keep wild game inside and prevent non-paying hunters from gaining access to the property. Even though most hunting preserves are surrounded by high fencing, because of their vast size and landscape most sportsmen do not notice them at all.

When you look at hunting preserves compared to public acreage, both the health and herd size is usually greater on preserves. If you're a deer hunter looking to take a mature buck, you really need to look into the larger game preserves in your home state.

If you are introducing your child to the sport of hunting, preserves make for an excellent first outing and are great places to teach your youth how to be a responsible and safe hunter. Here, you can take them in a safe, closed-in hunting environment where they can experience everything a real hunt has to offer. Many hunting preserves even have gun safety classes which are free for children to participate in.

One of the perks about hunting preserves is the fantastic accommodations and vacation type atmosphere that many have to offer. Because of this, it is not uncommon for sportsmen to bring along their loved ones to relax back at the lodge while they are hunting. They can spend time around the fire, join in with other guests on planned games and enjoy some of the finest meals that they will ever have prepared for them.

There are a multitude of positive reasons why one would hunt at a game preserve; one of the many that come to mind is the service they offer their paying customers. An important part of hunting is knowing how to properly clean and prepare your kill, but if you are new to this or prefer not to, the guides at the hunting preserve can do so for you. Besides, hunting on a game preserve is supposed to be a getaway for the sportsman without all the ?do it yourself ?hard work.

If you want to find a preserve close to you, get in touch with your states Fish & Wildlife department. All game preserves are required to be registered with these offices of the state, so they can easily tell you more information about them and where they are located. You can also do a simple Google search online for preserves in your area. Nearly all of the larger hunting preserves in operation today have a website set-up specifically to inform their potential customers about all of their offerings and amenities.

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Tuesday, May 29, 2012

TfL officials to provide live travel advice to businesses on Twitter

29/05/2012

By Daniel Hunter

For the first time in Olympic and Paralympic Games history, Games officials will be giving travel advice to businesses over Twitter.

Transport for London (TfL), O2 and The Zetter Hotel in London will be taking part in a live Twitter chat next week to help Britain?s employers plan their transport ahead of the London 2012 Games.

Ben Plowden, Director of Planning, TfL Surface Transport, Ben Dowd, Business Director at O2 and Lindsey Venter, Group HR Director at The Zetter Hotel will come together on Twitter from 11:30-12:30 BST on Wednesday 30 May 2012.

The chat will be hosted by the official London 2012/TfL Get Ahead of the Games transport advice twitter feed (@GAOTG), using the hashtag #GAOTG.

In the Twitter chat, the guests will answer questions from large employers to small businesses on all aspects of travel planning ahead of the Games, helping firms maximise the business benefits the Games will bring. Topics include:

? Planning ahead to minimise the travel impact of the Games on operations;
? Challenges experienced to date with travel planning and how to overcome them;
? How to test travel plans;
? How to implement employee flexible working;
? Sending and receiving deliveries during Games time;
? How to continue with any travel plans put in place after the Games.

Businesses impacted by the Games who are available to take part in the business chat should follow #GAOTG on Twitter from 11:30-12:30 BST on Wednesday 3 May 2012. Questions for the panel can be submitted to @GAOTG beforehand, using the...?continued on page two >

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Sony Xperia Ion hits FCC with AT&T LTE intact

Image

The wait for the Sony Xperia Ion in the US has been a long one, but that summer release feels considerably closer now that the Android flagship has swung by the FCC. As we'd hope, the Ion is passing through in full AT&T regalia, carrying the 700MHz and 1,700MHz 4G LTE bands it needs to run on Big Blue -- albeit with a legacy Sony Ericsson label. Along with the expected 850MHz and 1,900MHz HSPA 3G frequencies, we're also seeing an odd instance of 1,700MHz 3G that would normally be reserved for T-Mobile. Given that there isn't matching 2,100MHz support, we're more inclined to see the 1,700MHz block as related to AT&T spectrum refarming or other, more practical purposes than as a ghost of attempted mergers past. An FCC approval still doesn't provide any direct clues as to the release date, although removing that one major hurdle gives AT&T the option of launching sooner in the summer rather than later.

Sony Xperia Ion hits FCC with AT&T LTE intact originally appeared on Engadget on Tue, 29 May 2012 17:10:00 EDT. Please see our terms for use of feeds.

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Russia and Exxon Mobil Sign Arctic Oil Deal

Russia and Exxon Mobil Sign Arctic Oil Deal

Posted on May?25,?2012

In a bid to remain the world?s top oil producer, Russia is partnering with Exxon Mobil and a number of other foreign oil companies to develop plans to get at reserves deep beneath the Arctic crust as early as 2020.

The deal, signed on April 18, gives Exxon Mobil access to oil fields in the Black Sea and grants Russia access to some of Exxon Mobil?s oil stock in Texas, Canada and the Gulf of Mexico. Some estimates put the oil and gas reserves beneath Russia?s patch of the Arctic at 100 billion tons. ?ARK

NPR:

?If you want to be in this business in 2020, 2025, you must think about the Arctic,? says Konstantin Simonov, head of the National Energy Security Fund in Moscow.

In the past month, Moscow has signed several deals with foreign oil companies designed to maintain Russia?s position as the top producer. The most important deal, and the most lucrative, is a partnership between Exxon Mobil and Russian oil giant Rosneft.

Exxon Mobil could eventually spend half a trillion dollars to look for and extract oil and gas in the Russian Arctic. The investment is enormous, but so are the potential rewards.

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In addition to more robust spam filtering and moderation, new features include the ability to rate other comments, sort how they are displayed and respond directly via e-mail or in a thread.

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Monday, May 28, 2012

WordPress app 3.0 for iPad

Every time they release a new version I take a look to see what?s improved.
And every time I take a look I wonder why I?d use it.
Don?t get me wrong, it?s free, reasonably quick and quite actively updated. I just don?t see the point of it when I can just use Safari for the familiar WordPress Dashboard where everything works exactly the way I?m used to. It?s also bloody fast on Safari.
Compare that to the screenshots of the app version and I just wonder about some UI choices that seem like a minimalistic text editor. Or why the stats are confined to a small bar on the side leaving most of the screen quite literally completely empty.
Oh well, I?ll look again when 4.0 is released.

iPad app:

Safari on the iPad:

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90 killed, including 25 children, in Syria's Houla: NGO

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Sunday, May 27, 2012

Episode 12: Amputee veterans take on television celebrities in softball

The Wounded Warrior Amputee Softball Team has given Kyle the camaraderie he's been missing since he lost his hand in an explosion in Iraq and retired from the Marines. Will he and his teammates be able to beat a celebrity team featuring Bryan Cranston from TV show Breaking Bad?

WOUNDED WARRIOR AMPUTEE SOFTBALL TEAM: America's veterans like Kyle can greatly benefit from staying part of a military family after they've retired. The Wounded Warrior Amputee Softball Team is a nonprofit organization dedicated to bettering the lives of wounded veterans. These young extremely athletic men have endured traumatic war/military injuries, amputation and, with extensive rehabilitation, have become competitive athletes again. Donate here.

Please share your solutions, personal stories, and honest opinions. Please do not add personal attacks, vulgar language, or other offensive comments; they'll be removed.

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Saturday, May 26, 2012

Vitals - Grill, drive, play: A doctor's Memorial Day safety tips

Alexander Shalamov / featurepics.com

Remember to fully cook meat and keep raw food away from cooked food.

By Dr. Tyeese Gaines

After months of frigid temps, dodging rainstorms and wrapped in warm blankets, Memorial Day is the first holiday to celebrate the start of warmer weather.?The sun is out. Sunglasses are on. Sweat is glistening. Finally, there's hope that summer is on the way.?

Most Memorial Day celebrations are outside in the heat, gathering with friends or family over food, or consuming alcoholic beverages.?Yet, even in May's typical 70- to 80-degree weather, being healthy and preventing illness should be on the forefront of the brain.

Please pass the potato salad? with a side of food poisoning
The lack of refrigeration at barbecue lunches invites bacteria to join the party. The biggest culprits are dishes made with mayonnaise, such as potato salad or coleslaw. Not fully cooking meat on the grille and accidentally touching cooked food with the raw meat utensils are also setups for food poisoning.

Food poisoning symptoms are not subtle. The abdominal pain, cramping, vomiting and diarrhea often hits suddenly, after two to six hours of eating the offending food. Most times, it has to simply runs its course. But, remember to stay hydrated and avoid milk or dairy until the diarrhea stops.?

Pregnant women, children, the elderly and those with weak immune systems have to be especially careful.

In order to prevent infection, cook meat until fully done. Keep raw food far away from cooked food. And, keep the cold items in a good quality cooler with lots of ice. Maintain the cooler as close to 40 degrees?Fahrenheit?as possible.

Don't shrivel up
During hot weather months, especially when exercising, make it a point to drink more fluids. Waiting until thirst sets in is not always a reliable judge of dehydration, especially in older adults. Many people are already dehydrated long before feeling thirsty.?The best judge of hydration is the color of urine. A well-hydrated person's urine is clear or pale yellow. Anything darker, and it's time to drink up.

Children and elderly adults are most sensitive to severe dehydration. But, regular, healthy adults are still 60 percent water. Even a small amount of dehydration can keep the body from working optimally. Women are suggested to drink eight glasses a day of fluids and men, 12 cups.

Alcoholic and caffeinated beverages -- such as coffee, green tea and soda -- actually dehydrates even more because the person loses fluids by urinating. So when drinking caffeinated liquids, increase fluid intake to make up for what's lost.

Running out of steam
Heat illnesses usually happen from staying in the heat too long. Sweating is the body's way of releasing internal heat, but sometimes sweating alone can't keep up with the body's rising temperature. Horsing around or exercising too much in hot weather increases the risk of dehydration. Young children, older adults and being overweight adds to that risk.

Heat exhaustion is characterized by profuse sweating, lightheadedness, nausea, headache and vomiting. Muscle cramps may occur and even precede heat exhaustion. Immediate treatment should involve getting out of the heat, sitting in front of a fan or using cold water and ice to get cool.

If not, heat exhaustion can lead to heat stroke, which is life-threatening. The dizziness and lightheadedness worsens, the person becomes confused, has seizures or can fall into a coma. The person is no longer sweating and the pulse is fast and weak. People with heat stroke need to be immediately cooled and brought to a hospital.

Alcohol and energy drinks make heat exhaustion and stroke more likely due to the dehydration. Also, ingredients in energy drinks -- especially caffeine -- can alone raise the body's temperature in hot weather.

Poisoned by a good time
Drinking many alcoholic beverages back-to-back -- typically five or more -- over a short period of time can cause alcohol poisoning. When the blood's level of alcohol increases to dangerous levels, the person can become unconscious and breathing can slow down, decreasing oxygen to the brain and body. If the person vomits while unconscious, they can choke to death on their vomit. If any of these symptoms occur after someone drinks alcohol, get them to medical attention immediately.

And driving this weekend? Remain sober. Nearly half of motor vehicle accidents involve alcohol. And, that number goes up around holidays and proms, making Memorial Day weekend a prime danger.

Dr.?Tyeese Gaines?is?a physician-journalist?with over 10 years of print and broadcast experience, now serving as health editor for theGrio.com?(NBC News). Dr.?Ty?is also a practicing emergency medicine physician in New Jersey. Follow her on twitter at?@doctorty.?

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Padres' offense busts out in win vs. Mets

By HOWIE RUMBERG

AP Sports Writer

Associated Press Sports

updated 12:49 a.m. ET May 25, 2012

NEW YORK (AP) - Padres manager Bud Black tried spinning a tale about extra batting practice in the cages during the rain delay to explain why his offense came alive when the game resumed.

He couldn't do it. The swings that counted were just too good.

Will Venable hit a pair of RBI doubles and Cameron Maybin had two run-scoring singles as San Diego started hitting the moment the tarp came off and beat the New York Mets 11-5 on Thursday night.

"Started raking in the cage and we carried it over out on the field," Black said before giving long pause, followed by a deadpan "no," while trying to contain a smile.

"I thought all night long the guys had really good at-bats," he said after the laughter died down. That was probably, obviously, the best offensive night we had all year."

Jesus Guzman hit a two-run double in a four-run third to help the Padres rebound from being swept in a three-game series in St. Louis. Everth Cabrera had a career-high four hits and Eric Stults (1-0) pitched five innings to earn his first win with San Diego.

Fielding a lineup in which the 6-7-8 batters all had averages under .200, the Padres set a season-high for runs and had their best effort for hits with 18. Cabrera was just 2 for 21 coming in. Nick Hundley homered in the ninth to give every position player at least one hit.

"It was very encouraging just to see up and down the lineup to see the quality of at-bats the guys had," Hundley said. Watching guys like Will and Cabby and Chase just battle and grind. ... It's starting to come a little bit."

Both starters wearing No. 53 returned to the mound following a delay of 1 hour, 8 minutes after the second inning. Stults adjusted better than Jeremy Hefner (0-2), shutting down the Mets for three more innings.

Stults might have gone longer but he was hit by a comebacker on his triceps on the final out of the fourth inning and Black said that it started bothering Stults on breaking pitches after the fifth.

"I think it should be OK," Stults said.

David Wright hit a two-run homer off Matt Palmer in the sixth and he finished 3 for 5 to raise his average to .405 in the first game of the Mets' season-long 11-game homestand.

"He's in a zone like no other," Mets manager Terry Collins said. "His whole approach, I mean, you watch him get ready before a game starts. He's got a routine he sticks with. He believes in it and he gets himself ready to play."

Hefner was making his first big league start - against the team that drafted and signed him in 2007, when New York's current GM Sandy Alderson was running the Padres. Hefner twice chose college over signing with the Mets after they picked him in the 2004 and `05 drafts.

Alderson got Hefner back this winter off the waiver wire from Pittsburgh, which had the right-hander for a month.

Pitching in the rain from the start, Hefner gave up a hit in two innings and the Mets led 1-0 on an unearned run when the rain picked up and the tarp came out. Play resumed 1 hour, 8 minutes later.

"I hadn't experienced that in my career and so I didn't really have anything to base it off of. I felt fine," Hefner said about pitching after the long delay. "After the second inning, from then on, I didn't execute my pitches."

He promptly gave up a double down the third base line to Cabrera to restart the game. After Stults grounded out, the Padres scored four times on four straight hits.

Venable slapped an opposite-field RBI double just inside third base, Maybin had a run-scoring single, Yonder Alonso doubled and Guzman drove in two runs with a double for a 4-1 lead.

Venable and Maybin had RBI hits with two outs in fourth, ending Hefner's night. Venable finished with two hits a night after coming up a triple shy of the cycle.

Hefner gave up nine hits and six runs.

Stults gave up one hit after the wait. Overall, he allowed an unearned run and four hits in five innings. He was claimed off waivers by the Padres from the Chicago White Sox on May 17.

With 13 players on the disabled list, including starters Tim Stauffer, Cory Luebke and Dustin Moseley, Stults has been a nice addition for San Diego. In his first start, he allowed two runs and four hits in 6 2-3 innings.

With Stults out, the Mets tried mounting a rally. Wright's homer to straightaway center field cut the lead to 6-3 and Scott Hairston followed with a single. But Brad Brach relieved and struck out the side.

The Mets scored a run in the second on Hundley's throwing error.

Ronny Cedeno batted leadoff for the fifth time in his eight-year career. He went 0 for 5.

NOTES: Mets manager Terry Collins said struggling 1B Ike Davis would not be sent to the minors to work on his swing. He said he'd be more selective in the matchups he chooses for Davis, who entered Thursday's game hitting .159 (23 for 145). Davis had a two-run pinch-hit single in the eighth... About 10 of Alonso's teammates watched his appearances on the MLB channel before batting practice. They gave him a round of applause when the interview was over. ... NYPD Officer Kevin Brennan, who was shot in the head Jan. 31, threw out the ceremonial first pitch.

? 2012 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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Who deserves some early awards?

DeMarco: David Wright's hot bat ? he's hitting .405 ? makes him the pick for NL MVP thus far. But that's just for starters in our feature.

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Neoplasm. Blastoma: Google Alert - types of brain cancer

News13 new results for types of brain cancer
?
'Folic Acid May Reduce Pediatric Kidney And Brain Tumors'
Medical News Today
... of Pediatrics reveals that folic acid fortification of foods could potentially reduce the number of incidences of Wilm's tumor, the most common type of kidney cancer, and primitive neuroectodermal tumors (PNET), a type of brain cancer in children.
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Third Annual YAS-A-THON to Fight Cancer Features 3-Hour Spin
Patch.com
... more than $175000 for ThinkCure!, an official charity of the Los Angeles Dodgers that has raised about $2 million since 2007 to fund cutting-edge research focused on new treatments for brain cancer, leukemia, lymphoma and other types of cancer.
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Gods Bound by Tribulation

Gods Bound by Tribulation

When a war between the Gods and the Demois escalates and the world is slowly being destroyed what can stop the war and bring back a golden age of peace?

Owner:

Game Masters:

This topic is an Out Of Character part of the roleplay, ?Gods Bound by Tribulation?. Anything posted here will also show up there.

Topic Tags:

Forum for completely Out of Character (OOC) discussion, based around whatever is happening In Character (IC). Discuss plans, storylines, and events; Recruit for your roleplaying game, or find a GM for your playergroup.
Gods Bound by Tribulation

This of course is the OOC thread, the CO-GMs and I don't bite if you have any questions feel free to ask them here or just chat about stuff it's fun to know who you're rping with and all.

The CO-GMs are MistressDarkStar and Hael.Rumour.

We're all friendly..... ish.

I'm an open minded gm if you have a suggestion to make feel free to make it but know that I won't always accept some suggestions.

Last edited by Kappuke-Ki-Chu on Fri May 25, 2012 4:42 pm, edited 1 time in total.
User avatar
Kappuke-Ki-Chu
Member for 0 years



OKay, what happens if you want to play as a god that is sealed? Like, if I wanted to play as the god of fire?

Ah, I see I'll have to prove myself? Could my human then become a god or would I have to make a new character if I prove myself?

User avatar
almostinsane
Member for 4 years


@Almostinasane: Once I see you can handle being a God character you have the choice, you can make a second character that will be the god, or you can ask one of the other gms or myself to have a scene set up where that god dies and its powers go to your current character, which ever you'd prefer.

User avatar
Kappuke-Ki-Chu
Member for 0 years


Alright, cool. I'll try to earn an upgrade to the fire god if that's possible. Now to make my character. :)

User avatar
almostinsane
Member for 4 years


Haha alrighty I look forward to seeing your posts then. I'm just happy I have people interest besides my co-gms to be honest.

User avatar
Kappuke-Ki-Chu
Member for 0 years


*raises hand* I wanna be a demois....how must I prove myself o powerful and godly GM?

User avatar
freakofnature
Member for 2 years


Alright, posted my character. Hope you like him. :)

User avatar
almostinsane
Member for 4 years


@FreakofNature: Same what AlmostInsane can become a God. Just post through rp and if I think you're mature enough hand a good enough rper you can either have your oc become a Demois or create a second character that is a Demois.

@Almostinsane: Alrightly I'll look him over now

User avatar
Kappuke-Ki-Chu
Member for 0 years



Post a reply

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Ask the Doctor: Chronic Pelvic Pain and Incontinence

Editor?s note: The following article is part of a partnership between Chambanamoms and Christie Clinic to help create a healthier lifestyle for you and your family.

By Kristi Gresch, PT, DPT, and Rachel Gonsalves, PT, MSPT

Do you leak urine when you cough, sneeze or during exercise?? Do you have pain that takes away from your enjoyment of intimacy?

Chronic pelvic pain and/or incontinence are not something that you have to live with, even as you get older.?? Physical therapists who are specially trained in women?s health can help women who have problems that they are often too afraid or too embarrassed to talk about such as bladder and bowel incontinence, or sexual dysfunction and pain.? With physical therapy and rehabilitation, the muscles of the pelvic floor can be strengthened or stretched in ways to address and diminish or eliminate these common problems.

Chambanamoms Ask the Doctor Christie Clinic Pelvic Pain

Credit: Flickr, Greg Hayter

If you are diagnosed with stress incontinence as a result of weakness in the pelvic floor muscles (PFM), your physical therapy may involve strengthening both the PFM and the core.? We like to think of your core as a cylinder.? Your pelvic floor is the bottom of this cylinder and plays a significant role in keeping your cylinder strong.? When the pelvic floor is weak, the core is often weak as well.? This weakness not only leads to incontinence, but can also lead to low back, buttock or hip pain.? If you suffer from urge incontinence, which can involve urinary frequency and urgency, you may also benefit from instruction in various behavioral techniques as well as strengthening exercises for the PFM and core.

If pain is your primary concern you may have tightness in the PFM.? A women?s health physical therapist may use a variety of manual techniques to mobilize the soft tissue of the PFM, hips and low back.? To learn to take control of your pain, instruction in a home program may consist of learning to relax and down-train the muscles in addition to stretching the PFM.

Who may benefit from women?s health PT services?

Any woman who experiences any of the following:

  • Urinary incontinence
  • Urinary urgency or frequency
  • Pelvic pain
  • Pain during intercourse
  • Fecal/bowel incontinence
  • Low back and pelvic joint pain during or after pregnancy

What?s involved with pelvic floor rehabilitation?

  • Pelvic floor muscle exercise and training
  • Manual therapy, Joint mobilization and myofascial release
  • Biofeedback
  • Electrical stimulation
  • Pain management
  • Therapeutic exercise, strengthening and core stabilization
  • Home program development

How do I get started with Women?s health physical therapy?

You need to see your physician first, just as you do when seeking physical therapy for your shoulder or knee.? He or she will first address any medical issues that could be causing your problems and then determine if you are appropriate for pelvic floor PT.

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Related posts:

  1. Ask the Doctor: Stress in Pregnancy
  2. Life With Jack: Swimming With Joy

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Friday, May 25, 2012

Vitals - Grill, drive, play: A doctor's Memorial Day safety tips

Alexander Shalamov / featurepics.com

Remember to fully cook meat and keep raw food away from cooked food.

By Dr. Tyeese Gaines

After months of frigid temps, dodging rainstorms and wrapped in warm blankets, Memorial Day is the first holiday to celebrate the start of warmer weather.?The sun is out. Sunglasses are on. Sweat is glistening. Finally, there's hope that summer is on the way.?

Most Memorial Day celebrations are outside in the heat, gathering with friends or family over food, or consuming alcoholic beverages.?Yet, even in May's typical 70- to 80-degree weather, being healthy and preventing illness should be on the forefront of the brain.

Please pass the potato salad? with a side of food poisoning
The lack of refrigeration at barbecue lunches invites bacteria to join the party. The biggest culprits are dishes made with mayonnaise, such as potato salad or coleslaw. Not fully cooking meat on the grille and accidentally touching cooked food with the raw meat utensils are also setups for food poisoning.

Food poisoning symptoms are not subtle. The abdominal pain, cramping, vomiting and diarrhea often hits suddenly, after two to six hours of eating the offending food. Most times, it has to simply runs its course. But, remember to stay hydrated and avoid milk or dairy until the diarrhea stops.?

Pregnant women, children, the elderly and those with weak immune systems have to be especially careful.

In order to prevent infection, cook meat until fully done. Keep raw food far away from cooked food. And, keep the cold items in a good quality cooler with lots of ice. Maintain the cooler as close to 40 degrees?Fahrenheit?as possible.

Don't shrivel up
During hot weather months, especially when exercising, make it a point to drink more fluids. Waiting until thirst sets in is not always a reliable judge of dehydration, especially in older adults. Many people are already dehydrated long before feeling thirsty.?The best judge of hydration is the color of urine. A well-hydrated person's urine is clear or pale yellow. Anything darker, and it's time to drink up.

Children and elderly adults are most sensitive to severe dehydration. But, regular, healthy adults are still 60 percent water. Even a small amount of dehydration can keep the body from working optimally. Women are suggested to drink eight glasses a day of fluids and men, 12 cups.

Alcoholic and caffeinated beverages -- such as coffee, green tea and soda -- actually dehydrates even more because the person loses fluids by urinating. So when drinking caffeinated liquids, increase fluid intake to make up for what's lost.

Running out of steam
Heat illnesses usually happen from staying in the heat too long. Sweating is the body's way of releasing internal heat, but sometimes sweating alone can't keep up with the body's rising temperature. Horsing around or exercising too much in hot weather increases the risk of dehydration. Young children, older adults and being overweight adds to that risk.

Heat exhaustion is characterized by profuse sweating, lightheadedness, nausea, headache and vomiting. Muscle cramps may occur and even precede heat exhaustion. Immediate treatment should involve getting out of the heat, sitting in front of a fan or using cold water and ice to get cool.

If not, heat exhaustion can lead to heat stroke, which is life-threatening. The dizziness and lightheadedness worsens, the person becomes confused, has seizures or can fall into a coma. The person is no longer sweating and the pulse is fast and weak. People with heat stroke need to be immediately cooled and brought to a hospital.

Alcohol and energy drinks make heat exhaustion and stroke more likely due to the dehydration. Also, ingredients in energy drinks -- especially caffeine -- can alone raise the body's temperature in hot weather.

Poisoned by a good time
Drinking many alcoholic beverages back-to-back -- typically five or more -- over a short period of time can cause alcohol poisoning. When the blood's level of alcohol increases to dangerous levels, the person can become unconscious and breathing can slow down, decreasing oxygen to the brain and body. If the person vomits while unconscious, they can choke to death on their vomit. If any of these symptoms occur after someone drinks alcohol, get them to medical attention immediately.

And driving this weekend? Remain sober. Nearly half of motor vehicle accidents involve alcohol. And, that number goes up around holidays and proms, making Memorial Day weekend a prime danger.

Dr.?Tyeese Gaines?is?a physician-journalist?with over 10 years of print and broadcast experience, now serving as health editor for theGrio.com?(NBC News). Dr.?Ty?is also a practicing emergency medicine physician in New Jersey. Follow her on twitter at?@doctorty.?

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Diabetes Animation | Diet-Fitness-Health-Healthy Aging

You have CO2 deficiency as well. I can tell by your tone. You a have tone that is somewhat aggressive even though there is nothing to be offended about. The cause of all our problems? in one form or another is not following the three pronged health rule: proper breathing, proper diet, and proper exercise. CO2 aids in circulation, therefore, low CO2 means that the cells are not getting enough oxygen due to over-breathing from sedentary lifestyles, poor diet, and mouth breathing.

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Health claims - HEALTH, BEAUTY & FITNESS

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Thursday, May 24, 2012

Tyco International Take On Existing Business Sales Representative ...

Job Title : Existing Business Sales Representative - Ottawa
Company : Tyco International
City : Ottawa
State : Ontario
Country : CA
Location : Ottawa, ON
Date : 2012-05-23 21:12:55
latitude : 45.40934
longitude : -75.6978
Status Active
Job key e5d505dca985866e


Released at May 23, 2012. Will now be Tyco International at the time obtaining Existing Business Sales Representative - Ottawa. The occupation located in the region Ottawa, ON office of Ontario ON.

And then the situation of the job is Active. So besure to look over the job description below and just do it hit the APPLY THE JOB button to continue further.

The summary of job description of Existing Business Sales Representative - Ottawa :


Existing Business Sales Representative - Ottawa Job description provided by Tyco International. If you can quick apply this job you only click the Apply the job button at the bottom of this information.
Responsible for securing profitable package sales and upgrades to existing ADT Residential customers. In addition to focusing on existing customers, it is expected that an existing business rep will generate 5 new self generated sales per month through customer referrals and self generated lead activity. Maximize customer satisfaction and retention by initiating post installation follow-ups...

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Wednesday, May 23, 2012

Jenny McCarthy: Why I'm Posing for 'Playboy' at 39

Is there an age limit on posing for Playboy? Jenny McCarthy doesn't think so. Nearly 20 years after she first stripped down for the magazine, the Love in the Wild host is doing one last nude pictorial for the July/August issue.

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